
Reconnect with your inner child.
Reconnect with your inner child.
Reconnect with your inner child.
Reconnect with your inner child.


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“This session changed everything…”
I’ve heard it over and over.
From women who’ve spent YEARS doing the inner work…
Reading every self-help book.
Going to therapy.
Trying affirmations.
Doing the shadow work.
And still feeling stuck.
Still self-silencing.
Still living small.
If that’s you, I want to invite you into something different.
Something deeper.
Something that doesn’t just talk to your pain… but rewires it from the inside out.
It’s called the Liberation Session, and here’s the truth:
I only offer a handful of these a month.
Because they go deep.
This isn’t a mindset coaching call.
It’s not a cute visualisation.
It’s not a motivational boost.
It’s a Rapid Transformational Therapy (RTT) session followed and infused with ritual, ancestral wisdom, and guided healing, specifically designed to help you:
Heal the root of your silence, shame, or stuckness
Break lifelong emotional patterns
Reclaim your true voice
And finally, step into the woman you’re becoming
“This session changed everything…”
I’ve heard it over and over.
From women who’ve spent YEARS doing the inner work…
Reading every self-help book.
Going to therapy.
Trying affirmations.
Doing the shadow work.
And still feeling stuck.
Still self-silencing.
Still living small.
If that’s you, I'd like to invite you to something different.
Something deeper.
Something that doesn’t just talk to your pain… but rewires it from the inside out.
It’s called the Liberation Session, and here’s the truth:
I only offer a limited number of these each month.
Because they go deep.
This isn’t a mindset coaching call.
It’s not a cute visualisation.
It’s not a motivational boost.
It’s a Rapid Transformational Therapy (RTT) session, followed and infused with ritual, ancestral wisdom, and guided healing, specifically designed to help you:
Heal the root of your silence, shame, or stuckness
Break lifelong emotional patterns
Reclaim your true voice
And finally, step into the woman you’re becoming
Each Liberation Session moves through three transformative phases:
Returning to the Root
We begin by journeying into the subconscious, where your earliest memories, sensations, and internal narratives live.
Together, we trace the root of your block:
The moment the silence began, the story you internalised, the belief that buried your voice.
As we unravel what’s been hidden, you begin to understand why this pattern has repeated…
And that understanding becomes your power.
Releasing the Old Identity
Next, we honour the part of you that created this belief.
The version of you that chose silence to stay safe, to stay loved, to stay alive.
But survival is no longer your ceiling.
In this phase, we invite that old identity to evolve, to lay down its armour, and to become something new, something true.
This is where your subconscious begins to let go.
Reprogramming Your Truth
Now, we speak new truth into the space you’ve reclaimed.
I create a custom audio transformation with the exact words your soul has been waiting to hear.
You’ll listen to it daily for 21 days, rewiring how you speak to yourself, how you see yourself, and how you move in the world.
This is not just healing.
This is identity rebirth.
This is deep, sacred, root-level healing practice.
Each Liberation Session moves through three transformative phases:
Returning to the Root
We begin by journeying into the subconscious, where your earliest memories, sensations, and internal narratives live.
Together, we trace the root of your block:
The moment the silence began, the story you internalised, the belief that buried your voice.
As we unravel what’s been hidden, you begin to understand why this pattern has repeated…
And that understanding becomes your power.
Releasing the Old Identity
Next, we honour the part of you that created this belief.
The version of you that chose silence to stay safe, to stay loved, to stay alive.
But survival is no longer your ceiling.
In this phase, we invite that old identity to evolve, to lay down its armour, and to become something new, something true.
This is where your subconscious begins to let go.
Reprogramming Your Truth
Now, we speak new truth into the space you’ve reclaimed.
I create a custom audio transformation with the exact words your soul has been waiting to hear.
You’ll listen to it daily for 21 days, rewiring how you speak to yourself, how you see yourself, and how you move in the world.
This is not just healing.
This is identity rebirth.
This is deep, sacred, root-level healing practice.
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Founder of Becoming Essence
I'm a performer, healer, and cultural practitioner who lives at the intersection of voice, body, and freedom of expression.
For years, I struggled with silence, not because I didn’t have something to say, but because I had been taught that my voice was not important and what I wanted was not valid. My voice was interrupted, dismissed, overlooked. But deep within, something kept rising, a pulse, a rhythm, a truth too strong to keep buried.
That truth brought me here.
Through my work with Rapid Transformational Therapy, Batuku (the ancestral rhythm of Cape Verde), performance, and somatic healing, I healed myself from that limiting belief, and now I help women, especially Black women and survivors, reclaim the power of their voice, not just in what they say, but in how they live.
Trained in Rapid Transformational Therapy (Marisa Peer School)
Trained in Data Protection & Confidentiality, Safeguarding, Mental Health Awareness and Equality and Diversity
Trained in the Trauma of Racism (NICABM)
Trained in Performing Arts (Theatre and Music)

Founder of Becoming Essence
I'm a performer, healer, and cultural practitioner who lives at the intersection of voice, body, and freedom of expression.
For years, I struggled with silence, not because I didn’t have something to say, but because I had been taught that my voice was not important and what I wanted was not valid. My voice was interrupted, dismissed, overlooked. But deep within, something kept rising, a pulse, a rhythm, a truth too strong to keep buried.
That truth brought me here.
Through my work with Rapid Transformational Therapy, Batuku (the ancestral rhythm of Cape Verde), performance, and somatic healing, I healed myself from that limiting belief, and now I help women, especially Black women and survivors, reclaim the power of their voice, not just in what they say, but in how they live.
Trained in Rapid Transformational Therapy (Marisa Peer School)
Trained in Data Protection & Confidentiality, Safeguarding, Mental Health Awareness and Equality and Diversity
Trained in the Trauma of Racism (NICABM)
Trained in Performing Arts (Theatre and Music)
For the black women who silently carry childhood wounds yet show up as achievers, protectors, and givers. Outwardly successful but inwardly yearning, they are dreamers and seekers who hold space for others while hiding shame, guilt, and the fear of never being enough. They long to feel whole.
For the black women who silently carry childhood wounds yet show up as achievers, protectors, and givers. Outwardly successful but inwardly yearning, they are dreamers and seekers who hold space for others while hiding shame, guilt, and the fear of never being enough. They long to feel whole.

— John D
Working with them has been a game-changer for me! I came into the coaching process feeling lost and unsure about my career path. Through insightful discussions and tailored strategies, I gained clarity on my goals and developed a concrete plan to achieve them. I now feel empowered and motivated to take action, and I couldn't be happier with the progress I've made!


— Sarah T
I never realized how much I was holding myself back until I started coaching with [Your Name]. Their support and encouragement helped me confront my fears and limiting beliefs head-on. The personalized approach made all the difference, allowing me to set realistic goals and achieve them step by step. I highly recommend me to anyone looking to make meaningful changes in their life!


— John D
Working with them has been a game-changer for me! I came into the coaching process feeling lost and unsure about my career path. Through insightful discussions and tailored strategies, I gained clarity on my goals and developed a concrete plan to achieve them. I now feel empowered and motivated to take action, and I couldn't be happier with the progress I've made!


— Sarah T
I never realized how much I was holding myself back until I started coaching with [Your Name]. Their support and encouragement helped me confront my fears and limiting beliefs head-on. The personalized approach made all the difference, allowing me to set realistic goals and achieve them step by step. I highly recommend me to anyone looking to make meaningful changes in their life!

RTT Liberation Session
reconnect with your inner child


Here's what you get:
90-minute RTT session — a deep, guided hypnosis to access the subconscious root of your emotional block
Personalised healing audio — created just for you, to rewire your beliefs over the next 21 days
Ritual Integration Guide — a culturally rooted process to help you ground this shift in your body and spirit
20-minute follow-up call — to support your transformation and keep the momentum flowing
Total value: £1,200
Today, just £300
RTT Liberation Session
reconnect with your inner child


Here's what you get:
90-minute RTT session — a deep, guided hypnosis to access the subconscious root of your emotional block
Personalised healing audio — created just for you, to rewire your beliefs over the next 21 days
Ritual Integration Guide — a culturally rooted process to help you ground this shift in your body and spirit
20-minute follow-up call — to support your transformation and keep the momentum flowing
Total value: £1,200
Today, just £300
Have questions about the session?
A Liberation Session is a gentle, guided hypnotherapy experience rooted in ancestral wisdom. Together, we explore and release the hidden beliefs and early wounds that keep you feeling not enough, so you can reconnect with your wholeness.
Each session lasts between 90 and 120 minutes. This gives us space to arrive gently, journey to the root cause, and integrate what arises.
No, you’ll be deeply relaxed, but still aware and in control. You’ll hear my voice and can speak at any time. Many clients describe it as a peaceful, meditative state.
I will always remind you that the feelings, sensations and memories that come up are not being relived but witnessed. This space is held with softness, care, and no rush. We move at the pace your body and spirit allow, honouring your boundaries at every step.
If you often feel stuck, unseen, anxious, or burdened by shame, and sense it might come from deeper childhood wounds, this session can help bring clarity, release, and reconnection with yourself.
Yes. After your Liberation session, you'll receive a personalised recording to deepen integration, and you’re welcome to explore ongoing support through our community, courses, or further 1:1 work.
No. The Liberation Session is designed as a therapeutic, reflective, and transformational experience.
It is not intended to diagnose, treat, cure, or prevent any medical, psychological, or psychiatric condition.
By booking and participating, you acknowledge:
1. You remain responsible for your health and well-being.
2. You should seek the advice of a licensed medical or mental health professional for any condition requiring diagnosis or treatment.
3. Results vary; no specific outcomes can be guaranteed.
All guidance shared during the session or in related materials is offered for educational and personal growth purposes only.
As a Portuguese speaker, I also offer sessions in Portuguese.
Have questions about the session?
A Liberation Session is a gentle, guided hypnotherapy experience rooted in ancestral wisdom. Together, we explore and release the hidden beliefs and early wounds that keep you feeling not enough, so you can reconnect with your wholeness.
Each session lasts between 90 and 120 minutes. This gives us space to arrive gently, journey to the root cause, and integrate what arises.
No, you’ll be deeply relaxed, but still aware and in control. You’ll hear my voice and can speak at any time. Many clients describe it as a peaceful, meditative state.
I will always remind you that the feelings, sensations and memories that come up are not being relived but witnessed. This space is held with softness, care, and no rush. We move at the pace your body and spirit allow, honouring your boundaries at every step.
If you often feel stuck, unseen, anxious, or burdened by shame, and sense it might come from deeper childhood wounds, this session can help bring clarity, release, and reconnection with yourself.
Yes. After your Liberation session, you'll receive a personalised recording to deepen integration, and you’re welcome to explore ongoing support through our community, courses, or further 1:1 work.
No. The Liberation Session is designed as a therapeutic, reflective, and transformational experience.
It is not intended to diagnose, treat, cure, or prevent any medical, psychological, or psychiatric condition.
By booking and participating, you acknowledge:
1. You remain responsible for your health and well-being.
2. You should seek the advice of a licensed medical or mental health professional for any condition requiring diagnosis or treatment.
3. Results vary; no specific outcomes can be guaranteed.
All guidance shared during the session or in related materials is offered for educational and personal growth purposes only.
As a Portuguese speaker, I also offer sessions in Portuguese.
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